Recipe Lily (lasfoodtech.year9@blogger.com)

A Hearty Pumpkin Soup

Serves: 2

Time To make: 20 Minutes

• 250g pumpkin
• 1 potato
• 1 carrot
• 1 small Onion

• 1 T butter

• 1 T oil
• 1 garlic clove, crushed

• ¼ t ginger
• ¼ t cinnamon
• 500ml Vegetable stock
• 125ml milk
• 1 t honey
• ½ t paprika
• ½ t salt

Method:

1.  Peel pumpkin, potato and carrot and cut into medium size pieces . Chop Onion.
2. Place Vegetables in a large sauce pan with butter, oil and garlic - Saute՛ for 5 minutes.
3. Add remaining ingredients and bring to boil.
4. Simmer until vegetables are soft.
5. Puree vegetables.
6. Reheat and serve hot.

Tips: Could also be served with Garlic bread,Toast or Croutons.

Croutons

• 4-6 Slices of bread
• 1 T Oil
• 2-4 T Parmesan Cheese

Method:

1. Cut the crust off the bread and cut into bite size squares.
2. Place in a oven tray lined with Baking Paper, drizzle over oil.
3. Evenly Sprinkle 2-4 Tablespoons of parmesan cheese over the bread.
4. Put in oven at 150° bake until Golden Brown.

Attached: Recipe Lily

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